350
calories
19
ingredients
4
servings
48
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Related categories: Dairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-freeSulfite-free+ See all
Ingredients
1/2 seitan
1 block tempeh
1/3 cup corn starch non GMO
1/3 cup sesame seeds
1/4 tsp sea salt
1/2 tsp ground black pepper
2 tbsps flax seeds ground golden
1 tsp baking powder
1/3 cup water
1/4 cup safflower oil expeller pressed, gasp! This is the first recipe on my site where I fry something in oil!
2 orange about 1 cup
1 orange
2 tbsps liquid aminos bragg’s
2 tbsps agave nectar
1 tsp fresh ginger minced
1 clove minced garlic
1/4 tsp ground black pepper
1 tsp corn starch non GMO
scallions sliced, for garnish
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Recipe Instructions
Read the instructions at Vedged OutNutrition Facts
350
calories
21
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 390mg
11%
Total Carbohydrates 39g
13%
Dietary Fiber 10g
40%
Sugars 0g
Protein 4g
8%
Vitamin A
8%
Vitamin C
170%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
