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Spaghetti Factory's Mizithra Cheese Sauce

Spaghetti Factory's Mizithra Cheese Sauce

recipe by

210
calories
9
ingredients
4
servings
3.98

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Ingredients

2 tbsps flour
4 tbsps butter
1 tsp olive oil
1 garlic cloves — crushed
2 tbsps fresh parsley chopped
1/2 cup half & half
1 cup milk
3/4 cup romano cheese
ground white pepper Freshly-, — to taste

Recipe Instructions

Read the instructions at Whippin It Up 4 Foodies

Nutrition Facts

210
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 130mg
5%
Potassium 170mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 4g
8%
Vitamin A
10%
Vitamin C
8%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9

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