Chinese Spinach and Peanut Salad

Chinese Spinach and Peanut Salad

recipe by

390
calories
9
ingredients
3
servings
3.61

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Ingredients

500 grams spinach tough ends removed
1 cup peanuts
1 tbsp peanut oil or vegetable oil
2 tsps sugar
1/2 tsp salt
sesame seeds optional roasted white, for decoration

Nutrition Facts

390
calories
30
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 390
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 1300mg
37%
Total Carbohydrates 18g
6%
Dietary Fiber 8g
32%
Sugars 5g
Protein 18g
36%
Vitamin A
310%
Vitamin C
80%
Calcium
25%
Iron
45%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 23