470
calories
14
ingredients
4
servings
4
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Related categories: Main DishesKid-FriendlyBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
chicken strips Almond-crusted
grapes and strawberries
teas mother's milk
2 lbs chicken breasts cut into strips
1 cup almond flour /meal
1 tbsp ground flax
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp kosher salt
1/4 black pepper
1/2 tsp dried parsley
2 eggs
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Recipe Instructions
Read the instructions at Mommy and Me LunchboxNutrition Facts
470
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 250mg
83%
Sodium 460mg
19%
Potassium 990mg
28%
Total Carbohydrates 10g
3%
Dietary Fiber 5g
20%
Sugars 3g
Protein 58g
116%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 10
