Basic Bonito Broth

Basic Bonito Broth

recipe by

90
calories
4
ingredients
2
servings
3.958

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Ingredients

12 ozs chicken stock or water
1 konbu 2'' x 2'' piece, dried Japanese kelp
1/2 tbsp kosher salt

Nutrition Facts

90
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 90
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1210mg
50%
Potassium 180mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 11g
22%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 2