Honey Pecan Pork Chops

Honey Pecan Pork Chops

recipe by

310
calories
7
ingredients
4
servings
3.817

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Ingredients

1 1/4 lbs boneless chop pork thin
1 cup all-purpose flour for coating
3 tbsps butter
1/4 cup raw honey

Nutrition Facts

310
calories
14
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 260mg
11%
Potassium 105mg
3%
Total Carbohydrates 44g
15%
Dietary Fiber 2g
8%
Sugars 18g
Protein 4g
8%
Vitamin A
6%
Vitamin C
2%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13