280
calories
13
ingredients
6
servings
6
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 lbs pumpkin baking
1/2 white onion medium, chopped
1 whole red pepper chopped
2 tbsps red curry paste
2 tsps tumeric
2 tsps paprika
1 tsp ground cumin
2 cups water
14 ozs coconut milk
basmati rice Cooked, to serve
chopped cilantro to serve
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
280
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 1300mg
37%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
460%
Vitamin C
50%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
