Fennel and Dill Omelet

Fennel and Dill Omelet

recipe by

180
calories
5
ingredients
2
servings
3.615

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Ingredients

1 tsp bacon fat
1/2 fennel bulb cut into chunks
4 tsps fresh dill
4 eggs
capers optional

Nutrition Facts

180
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 425mg
142%
Sodium 470mg
20%
Potassium 390mg
11%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 14g
28%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5