Curried Sweet Potatoes and Chickpeas

Curried Sweet Potatoes and Chickpeas

recipe by

450
calories
12
ingredients
6
servings
3.6375

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Ingredients

1 1/2 lbs sweet potatoes peeled and cut into 3/4-inch chunks
kosher salt or sea
1 yellow onion large, thinly sliced
olive oil for sauteing
3 tbsps unsalted butter or additional olive oil
1 tbsp curry powder
15 ozs garbanzo drained and rinsed
1/4 cup chopped cilantro fresh plus leaves for topping
1 tbsp lime juice fresh squeezed
1 jalapeno chilies thinly sliced, remove seeds for less heat, optional

Nutrition Facts

450
calories
14
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 210mg
9%
Potassium 1060mg
30%
Total Carbohydrates 69g
23%
Dietary Fiber 16g
64%
Sugars 13g
Protein 16g
32%
Vitamin A
330%
Vitamin C
15%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15