Chai Tea Latte

Chai Tea Latte

recipe by

100
calories
8
ingredients
4
servings
3.644

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Ingredients

1 1/2 cups milk or half n half
1 cinnamon sticks broken in half
1 vanilla beans split in half and beans scraped out
1 tsp cardamom
1/2 tsp nutmeg allspice, ground ginger, each
5 tbsps brown sugar
3 cups black tea

Nutrition Facts

100
calories
2
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 65mg
3%
Potassium 260mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 0g
0%
Sugars 16g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5