Caramelized Apple And Coconut Sticky Buns

Caramelized Apple And Coconut Sticky Buns

recipe by

440
calories
24
ingredients
12
servings
3.61

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Ingredients

1 tsp lemon juice freshly squeezed
1 cup applesauce unsweetened
3 tbsps brown sugar
1/2 tsp ground cinnamon freshly ground
3 eggs larges, at room temperature
3/4 cup buttermilk at room temperature
1/4 cup brown sugar
2 1/4 tsps rapid rise yeast instant/
1 1/4 tsps sea salt kosher
4 1/4 cups all-purpose flour + extra for dusting
1 tbsp dough
1/2 cup raw almond sliced
glaze if you want more glaze, double the quantity
1/4 cup brown sugar
4 tbsps honey
4 tbsps water
1/4 tsp sea salt kosher
1/4 tsp cinnamon freshly ground

Nutrition Facts

440
calories
16
g fat
28
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 440
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 75mg
25%
Sodium 230mg
10%
Potassium 280mg
8%
Total Carbohydrates 67g
22%
Dietary Fiber 4g
16%
Sugars 28g
Protein 9g
18%
Vitamin A
8%
Vitamin C
6%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18