Israeli Couscous with Chicken and Peas

Israeli Couscous with Chicken and Peas

recipe by

390
calories
11
ingredients
4
servings
3.611

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Ingredients

pearl couscous 1 1/3 cups Israeli
2 1/2 cups chicken broth
2 lemon large
1 lemon large, about ¼ cup
2 tsps kosher salt
1/4 tsp ground black pepper freshly
1/2 cup grated parmesan cheese freshly, plus extra for serving
4 scallions finely sliced including both white and green parts
1 cup frozen peas thawed
2 cups cooked chicken shredded and chopped, rotisserie cooked or other cooking method

Nutrition Facts

390
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 930mg
39%
Potassium 530mg
15%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 2g
Protein 30g
60%
Vitamin A
20%
Vitamin C
120%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11