490
calories
10
ingredients
8
servings
3
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Related categories: DessertsSesame-freeSeafood-freeEgg-freeLacto-vegetarianVegetarian+ See all
Ingredients
1 cup walnuts raw, unsalted
1/2 cup almonds raw, unsalted
1 1/2 cups dates pitted
1 tsp coconut oil
2 cups coconut cream from 2 cans coconut milk
2 tbsps cocoa powder
4 tbsps powdered sugar
1/2 cup cashew nuts raw, unsalted
1/3 cup chocolate chips optional
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Recipe Instructions
Read the instructions at Vegan Family RecipesNutrition Facts
490
calories
45
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 490
Calories From Fat 400
% Daily Value*
Total Fat 45g
69%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 480mg
14%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 10g
20%
Vitamin A
0%
Vitamin C
4%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 15SmartPoints: 21
