450
calories
9
ingredients
2
servings
8
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Ingredients
1 eggplant large, in thick round slices
1 zucchini large, in thick round slices
1 green onions chopped
200 grams cottage cheese
100 grams feta cheese
200 ml yogurt 1.5% fat
1 handful fresh basil
1 tbsp extra-virgin olive oil
pepper to taste
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Recipe Instructions
Read the instructions at Cook It FitNutrition Facts
450
calories
24
g fat
18
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 75mg
25%
Sodium 980mg
41%
Potassium 1270mg
36%
Total Carbohydrates 33g
11%
Dietary Fiber 11g
44%
Sugars 18g
Protein 26g
52%
Vitamin A
20%
Vitamin C
45%
Calcium
50%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
