490
calories
7
ingredients
4
servings
28
Click to save recipe for later!
Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 bananas
2 cups old-fashioned oats
1/4 cup creamy peanut butter
1/4 cup unsweetened cocoa powder
1/3 cup unsweetened applesauce
1 tsp vanilla extract
1 dash cinnamon optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Once a Month MealsNutrition Facts
490
calories
13
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 800mg
23%
Total Carbohydrates 82g
27%
Dietary Fiber 13g
52%
Sugars 16g
Protein 16g
32%
Vitamin A
60%
Vitamin C
15%
Calcium
30%
Iron
130%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
