180
calories
8
ingredients
4
servings
8
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 avocado ripe, mashed in one big bowl
1/4 purple onion chopped finely
1/4 tsp cumin
1 jalapeno chilies chopped finely, this is optional - if you don't like spicy, leave out
1 lime juiced
1/4 cup cilantro chopped finely
2 garlic cloves crushed
ground black pepper finely
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Recipe Instructions
Read the instructions at Raw EdiblesNutrition Facts
180
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 550mg
16%
Total Carbohydrates 13g
4%
Dietary Fiber 8g
32%
Sugars 2g
Protein 3g
6%
Vitamin A
6%
Vitamin C
35%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
