Thai Basil Squid

Thai Basil Squid

recipe by

350
calories
6
ingredients
2
servings
3.695

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Ingredients

1 tbsp oil
3 chiles bird’s eyes, lightly pounded
12 ozs squid cleaned and cut into rings, and pat dry with paper towels
1 tsp fish sauce or to taste
1 tbsp lime juice
1 handful thai basil stems removed

Nutrition Facts

350
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 410mg
137%
Sodium 960mg
40%
Potassium 610mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 7g
Protein 34g
68%
Vitamin A
8%
Vitamin C
20%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9