140
calories
11
ingredients
18
servings
14
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Related categories: Breakfast And BrunchBreadsBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 1/4 cups whole wheat flour white, + 2 tablespoons
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
4 tbsps virgin coconut oil melted
3/4 cup pure maple syrup
3 bananas ripe medium, mashed, about 1 cup
1 cup greek style plain yogurt fat free
1 1/3 tsps pure vanilla extract
1 cup chocolate sprinkles pure, or chocolate chips
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Recipe Instructions
Read the instructions at Family Fresh CookingNutrition Facts
140
calories
4
g fat
10
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 140
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 25mg
8%
Sodium 125mg
5%
Potassium 170mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 10g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
