Mushroom & Aubergine Spread

Mushroom & Aubergine Spread

recipe by

90
calories
9
ingredients
4
servings
3.63

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Ingredients

300 grams mushrooms choice
6 cloves garlic
2 tsps olive oil
1 tsp salt
1 tsp pepper

Nutrition Facts

90
calories
25
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 510mg
15%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 4g
8%
Vitamin A
0%
Vitamin C
15%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3