Graham Crackers

Graham Crackers

recipe by

190
calories
11
ingredients
4
servings
3.76

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Ingredients

100 grams graham flour
70 grams olives without pits
50 ml olive oil
1 tbsp sesame seeds
1 tbsp flax seeds
1 eggs
1 pinch salt

Nutrition Facts

190
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 380mg
16%
Potassium 75mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
0%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12