Caramelized Beef with Onions & Watercress

Caramelized Beef with Onions & Watercress

recipe by

410
calories
12
ingredients
6
servings
3.615

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Ingredients

6 cloves garlic minced
1/2 white onion small, finely chopped
1 tsp sugar
4 tbsps canola oil 2 fl. oz./60 ml.
1 1/2 lbs filet mignon cut into 1-inch, 2.5-cm. cubes
1 purple onion small, very thinly sliced
2 tbsps rice vinegar
6 ozs watercress tough stems removed
4 green onions white and light green parts, finely chopped

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

410
calories
31
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 80mg
27%
Sodium 440mg
18%
Potassium 540mg
15%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 23g
46%
Vitamin A
20%
Vitamin C
30%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13