Sourdough Bagels

Sourdough Bagels

recipe by

160
calories
8
ingredients
8
servings
3.630

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Ingredients

185 grams gluten flour high-, I used 180 grams French T65 flour plus 5 grams wheat gluten
1/4 tsp instant yeast
215 grams water
140 grams sourdough starter 100%, read more about it here
1/4 tsp instant yeast
235 grams high-gluten flour I used 230 grams French T65 flour plus 5 grams wheat gluten
6 grams salt
1 1/2 tsps malt syrup

Nutrition Facts

160
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 55mg
2%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4