180
calories
9
ingredients
6
servings
2
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Ingredients
3 cups blanched almond flour
1/4 tsp salt
1 1/2 tsps baking soda
2 tsps cinnamon
2 tbsps coconut oil
1 1/2 cups unsweetened applesauce
1/3 cup honey
1 1/2 cups raspberries chopped, fresh or frozen
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Recipe Instructions
Read the instructions at Simple Roots WellnessNutrition Facts
180
calories
7
g fat
23
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 105mg
35%
Sodium 450mg
19%
Potassium 150mg
4%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 23g
Protein 4g
8%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 20
