Gluten Free Baked Eggs Florentine

Gluten Free Baked Eggs Florentine

recipe by

270
calories
12
ingredients
4
servings
3.624

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Ingredients

1/8 tsp dry mustard or ¼ teaspoon Dijon mustard
salt and pepper
1 dash hot sauce such as Tabasco
1/2 cup dairy free butter or unsalted butter, substitute, melted
1 tbsp olive oil
1 onion small, finely chopped
2 cloves garlic minced
24 ozs baby spinach
8 eggs large pastured

Nutrition Facts

270
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 580mg
193%
Sodium 480mg
20%
Potassium 1210mg
35%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 3g
Protein 21g
42%
Vitamin A
360%
Vitamin C
90%
Calcium
25%
Iron
45%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8