Poppy Seed Burger Buns

Poppy Seed Burger Buns

recipe by

260
calories
8
ingredients
8
servings
3.76

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Ingredients

2 tbsps butter room temperature
1 large eggs plus 1 egg white for brushing
3 1/2 cups all-purpose flour
1/4 cup sugar
1 1/4 tsps salt
3/4 cup water lukewarm
sesame seeds or poppy seeds

Nutrition Facts

260
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 220mg
9%
Potassium 75mg
2%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 6g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9