190
calories
4
ingredients
4
servings
6
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Ingredients
cornbread recipe
1 can corn kernel whole
1 cup cheddar cheese grated
4 1/2 ozs green chile chopped or 4-5 freshly roasted green chiles, chopped
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Recipe Instructions
Read the instructions at My Turn For UsNutrition Facts
190
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 330mg
14%
Potassium 160mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 9g
18%
Vitamin A
15%
Vitamin C
130%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
