Artichoke. Red Pepper & Goats Cheese Salad

Artichoke. Red Pepper & Goats Cheese Salad

recipe by

240
calories
8
ingredients
2
servings
3.612

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Ingredients

60 grams salad leaves mixed, I used watercress, rocket and baby spinach
1 tsp olive oil
1/2 red pepper cut into strips
1 purple onion halved then quartered
1 avocado ripe, sliced
lemon juice a squeeze of
2 artichoke hearts in oil, drained and sliced roughly
4 cms goat cheese wide piece of, crumbled

Nutrition Facts

240
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 760mg
22%
Total Carbohydrates 22g
7%
Dietary Fiber 12g
48%
Sugars 5g
Protein 4g
8%
Vitamin A
20%
Vitamin C
100%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14