Chicken Tikka Masala {Crockpot}

Chicken Tikka Masala {Crockpot}

recipe by

480
calories
19
ingredients
6
servings
459

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Ingredients

1 onion large, diced
4 cloves garlic minced
2 tbsps fresh ginger minced
1 1/2 cups plain yogurt
2 tbsps olive oil
2 tbsps garam masala
1 tbsp cumin
1/2 tbsp paprika
2 tsps salt or to taste
3/4 tsp cinnamon
3/4 tsp ground black pepper fresh
3 tsps cayenne pepper depending on your heat preference
3 tbsps corn starch
chopped parsley or cilantro, for topping

Nutrition Facts

480
calories
26
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 480
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 165mg
55%
Sodium 1550mg
65%
Potassium 1420mg
41%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 11g
Protein 39g
78%
Vitamin A
45%
Vitamin C
40%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16