Applesauce Oatmeal Muffins (from SparkRecipes)

Applesauce Oatmeal Muffins (from SparkRecipes)

recipe by

420
calories
12
ingredients
4
servings
3.726

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Ingredients

1 cup rolled oats not instant
1/2 cup brown sugar
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon I omitted this because I’m allergic
nuts or raisins, optional

Nutrition Facts

420
calories
8
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 650mg
27%
Potassium 530mg
15%
Total Carbohydrates 75g
25%
Dietary Fiber 9g
36%
Sugars 26g
Protein 17g
34%
Vitamin A
0%
Vitamin C
2%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18