Gluten Free Lemon Blackberry Eton Mess

Gluten Free Lemon Blackberry Eton Mess

recipe by

500
calories
9
ingredients
8
servings
3.61

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Ingredients

4 egg whites large organic, pastured
1/4 tsp kosher salt
1 cup sugar
2 cups heavy cream
10 ozs lemon curd
2 pts blackberries or any berries you like

Nutrition Facts

500
calories
36
g fat
41
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 500
Calories From Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 200mg
67%
Sodium 210mg
9%
Potassium 220mg
6%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 41g
Protein 6g
12%
Vitamin A
30%
Vitamin C
30%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 25