Roasted Pear SaladAdapted from foodnetwork.com

Roasted Pear SaladAdapted from foodnetwork.com

recipe by

400
calories
13
ingredients
4
servings
3.61

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Ingredients

3 anjou pears ripe but firm
lemon juice Freshly squeezed
3 ozs crumbled blue cheese coarsely, or Feta cheese
1/4 cup walnut halves toasted and chopped
1/2 cup cranberry juice apple juice or cider
3 tbsps port optional
1/3 cup light brown sugar lightly packed
1/4 cup olive oil

Nutrition Facts

400
calories
24
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 320mg
13%
Potassium 320mg
9%
Total Carbohydrates 39g
13%
Dietary Fiber 4g
16%
Sugars 30g
Protein 6g
12%
Vitamin A
10%
Vitamin C
20%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17