Garlic Chicken

Garlic Chicken

recipe by

300
calories
12
ingredients
4
servings
3.54

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Ingredients

1 lb chicken I used boneless skinless breasts and a few drumsticks. You can use any part
17 cloves garlic
3 green chilies thai, you can even use cayenne pepper or jalapenos according to how much heat you can handle
1 tsp ginger grated
1 1/2 cups purple onion thinly sliced
1/4 cup yogurt
1/2 tbsp lemon juice
1/2 tsp tumeric optional just for color
8 whole cloves optional
2 whole cardamom optional
3 tbsps olive oil

Nutrition Facts

300
calories
14
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8