Spätzle / German home-made noodles

Spätzle / German home-made noodles

recipe by

440
calories
5
ingredients
4
servings
3.622

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Ingredients

400 grams flour fine
0.25 liter water
4 eggs
1 tsp salt
fresh parsley optional

Nutrition Facts

440
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 660mg
28%
Potassium 190mg
5%
Total Carbohydrates 77g
26%
Dietary Fiber 3g
12%
Sugars 1g
Protein 17g
34%
Vitamin A
10%
Vitamin C
6%
Calcium
6%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16