Vegan Cornbread Muffins

Vegan Cornbread Muffins

recipe by

190
calories
11
ingredients
12
servings
4139

Click to save recipe for later!

Ingredients

1 cup almond milk or your favorite non-dairy milk
1 cup whole wheat pastry flour or all-purpose white
1 cup cornmeal medium-ground
1/2 tsp baking soda
1/2 tsp salt
2 tbsps coconut oil refined, melted
2 tbsps applesauce unsweetened
1 cup corn kernels thawed if frozen

Nutrition Facts

190
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 220mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 8g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8