190
calories
9
ingredients
4
servings
40
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Related categories: BarbecueSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 tbsps extra-virgin olive oil
1/2 cup parmesan cheese grated
1 clove garlic
2 whole roasted red peppers or 1 12-ounce jar, drained very well and patted dry with paper towels
2 tbsps extra-virgin olive oil
1 tbsp red wine vinegar
salt to taste
12 scallions tops and bottoms trimmed
1/2 cup roasted almonds roughly chopped
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
190
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 400mg
17%
Potassium 140mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
10%
Vitamin C
15%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
