Crispy Braised Duck Legs

Crispy Braised Duck Legs

recipe by

110
calories
13
ingredients
4
servings
3.938

Click to save recipe for later!

Ingredients

14 1/2 ozs diced tomatoes organic
1 tbsp avocado oil
1 yellow onion medium, chopped into 1/2” dice
2 carrots sliced in 1/2” rounds
1 celery ribs cut into 1/2” pieces
4 cloves garlic thinly sliced
2 sprigs thyme
2/3 cup dry vermouth or white wine
3/4 cup chicken broth

Nutrition Facts

110
calories
4
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 490mg
20%
Potassium 510mg
15%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 7g
Protein 3g
6%
Vitamin A
120%
Vitamin C
30%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4