Mashed Potatoes with Greek Yogurt

Mashed Potatoes with Greek Yogurt

recipe by

200
calories
9
ingredients
3
servings
3.62

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Ingredients

2 tbsps butter
1 1/2 tbsps olive oil
fat free greek yogurt 1/4 c. plain low-
1/4 cup milk or half and half
1/2 large garlic cloves finely minced
1 tbsp green onions chopped

Nutrition Facts

200
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 330mg
14%
Potassium 340mg
10%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8