200
calories
4
ingredients
6
servings
13
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Ingredients
220 grams lentils white urad dhal
110 grams white rice flour
1 tsp fenugreek seeds
1 tsp salt
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
200
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 370mg
11%
Total Carbohydrates 37g
12%
Dietary Fiber 12g
48%
Sugars 1g
Protein 11g
22%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
