Gluten Free Shrimp Mac and Cheese

Gluten Free Shrimp Mac and Cheese

recipe by

430
calories
13
ingredients
6
servings
49

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Ingredients

gluten free cooking spray or butter for preparing the ramekins
2 cups half & half
2 sprigs fresh rosemary
2 sprigs fresh thyme
2 garlic gloves, minced or grated
3/4 lb medium shrimp peeled and deveined
4 ozs goat cheese crumbled
1 tbsp unsalted butter melted

Nutrition Facts

430
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 145mg
48%
Sodium 370mg
15%
Potassium 320mg
9%
Total Carbohydrates 33g
11%
Dietary Fiber 1g
4%
Sugars 2g
Protein 26g
52%
Vitamin A
15%
Vitamin C
6%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14