500
calories
5
ingredients
4
servings
2
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Related categories: DessertsKid-FriendlyDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 mango small diced
6 bananas small diced
1 pineapple small diced
8 kiwi small diced
2 cups fresh blueberries or frozen
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Recipe Instructions
Read the instructions at Mama Loves FoodNutrition Facts
500
calories
15
g fat
87
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 1610mg
46%
Total Carbohydrates 128g
43%
Dietary Fiber 16g
64%
Sugars 87g
Protein 8g
16%
Vitamin A
30%
Vitamin C
510%
Calcium
10%
Iron
0%
Weight Watchers Points
PointsPlus: 17SmartPoints: 25
