120
calories
12
ingredients
20
servings
5
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeOvo-vegetarianVegetarian+ See all
Ingredients
1 can garbanzo 15 oz; 400g, 250 g netto, or garbanzo beans, rinsed and drained, or 1 1/2 cup cooked chickpeas
2 eggs
2 tbsps coffee granules instant
2 tbsps sunflower oil
1/2 tsp vanilla extract
1/2 cup brown sugar packed, I used 2 tsp stevia powder and 2 Tbsp yogurt
1/2 tsp baking powder
1 pinch salt
1/4 cup semisweet chocolate melted
1/2 cup chopped hazelnuts optional
1 tsp muscovado sugar optional
1 tsp rum optional
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Recipe Instructions
Read the instructions at Diet TasteNutrition Facts
120
calories
4
g fat
7
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 120
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 40mg
2%
Potassium 210mg
6%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 7g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
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