Ingredients

2 qts milk
2 tsps plain yogurt
1/4 cup dry milk powder instant, optional
1 tbsp vanilla extract optional

Nutrition Facts

330
calories
12
g fat
28
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 45mg
15%
Sodium 320mg
13%
Potassium 1010mg
29%
Total Carbohydrates 28g
9%
Dietary Fiber 0g
0%
Sugars 28g
Protein 22g
44%
Vitamin A
2%
Vitamin C
10%
Calcium
80%
Iron
0%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13