Whole-Wheat Ricotta Waffles with Strawberries and Yogurt

Whole-Wheat Ricotta Waffles with Strawberries and Yogurt

recipe by

380
calories
15
ingredients
6
servings
3.62

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Ingredients

1 cup whole wheat flour white
2 tbsps sugar
1/2 tsp salt
1 tsp lemon zest
1 cup buttermilk
3/4 cup whole milk
2 eggs
1/4 cup canola oil
strawberries Sliced

Nutrition Facts

380
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 90mg
30%
Sodium 490mg
20%
Potassium 370mg
11%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 14g
Protein 13g
26%
Vitamin A
6%
Vitamin C
25%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13