170
calories
8
ingredients
10
servings
49
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Related categories: Breakfast And BrunchBreadsBakingBoilingSesame-freeSeafood-free+ See all
Ingredients
1 lb breakfast sausages pork, I use Jimmy Dean Regular
2/3 cup all-purpose flour
5 tbsps butter
5 cups milk not skim or fat free plus additional if needed
1 onions medium, diced
biscuits homemade or ready-to-bake
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Recipe Instructions
Read the instructions at Or So She SaysNutrition Facts
170
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 230mg
10%
Potassium 260mg
7%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 7g
Protein 6g
12%
Vitamin A
4%
Vitamin C
4%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
