Ingredients

1 yellow onion medium, diced
2 carrots medium, diced
2 stalks celery diced
1 zucchini medium, diced
4 cloves garlic pressed
1/4 tsp dried thyme
1 qt vegetables or chicken broth
28 ozs cannellini beans drained and rinsed
14 ozs no-salt-added diced tomatoes with juices
3 cups kale chopped, ribs removed
2 tsps salt
1 tsp ground black pepper freshly
1 tbsp white sugar

Nutrition Facts

400
calories
6
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11