Zuppa di Farro Primavera

Zuppa di Farro Primavera

recipe by

260
calories
17
ingredients
9
servings
3.76

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Ingredients

4 tbsps olive oil
1 onions Medium, Diced
3 carrots Tops Trimmed & Diced
3 stalks celery Diced
4 cloves garlic Peeled & Minced
1 1/2 cups fresh peas
1 1/2 cups fresh fava bean Removed From Pods & Peeled
1 1/2 cups farro
1/4 cup fresh parsley Chopped
1/4 cup fresh basil Chopped
vegetable broth or Water
grated pecorino or Parmesan Cheese

Nutrition Facts

260
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 260
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 530mg
15%
Total Carbohydrates 39g
13%
Dietary Fiber 8g
32%
Sugars 5g
Protein 8g
16%
Vitamin A
90%
Vitamin C
35%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8