Asiago Bagels

Asiago Bagels

recipe by

250
calories
24
ingredients
12
servings
3.613

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Ingredients

4 cups gluten flour unbleached high-
2 1/2 cups water at room temperature
1/2 tsp instant yeast
3 3/4 cups gluten flour unbleached high-
2 1/2 tsps salt
2 tsps malt powder
8 ozs asiago shredded
1 tbsp baking soda
flour for dusting Cornmeal or semolina
1 cup asiago shredded
4 cups gluten flour unbleached high-
2 1/2 cups water at room temperature
1/2 tsp instant yeast
3 3/4 cups gluten flour unbleached high-
2 1/2 tsps salt
2 tsps malt powder
8 ozs asiago shredded
1 tbsp baking soda
flour for dusting Cornmeal or semolina
1 cup asiago shredded

Nutrition Facts

250
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 35mg
12%
Sodium 2030mg
85%
Potassium 70mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 4g
Protein 20g
40%
Vitamin A
10%
Vitamin C
0%
Calcium
70%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9