25
calories
10
ingredients
18
servings
5
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Ingredients
1 tsp oil
1 shallots small, minced
1 tsp seasoning spicy korean, or crushed red pepper flakes
1 eggs
1/2 lb lean ground pork
1 tbsp sliced green onions
2 tbsps panko OR BREADCRUMBS
1/4 tsp salt
1/2 tsp freshly ground pepper
10 frozen pastry puff sheets X 10 INCH SHEET OF, THAWED and cut in half
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Recipe Instructions
Read the instructions at I am a Food BlogNutrition Facts
25
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 25
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 45mg
2%
Potassium 65mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 0
