Pumpkin Nut Muffins

Pumpkin Nut Muffins

recipe by

120
calories
14
ingredients
12
servings
3.654

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Ingredients

1/2 cup flour white whole wheat, King Arthur
3/4 cup all-purpose flour unbleached, King Arthur
3/4 cup raw sugar
1/4 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp salt
1 1/2 cups solid pack pumpkin not pumpkin pie filling
2 tbsps vegetable oil
1 1/2 tsps vanilla extract

Nutrition Facts

120
calories
35
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 120
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 110mg
3%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 9g
Protein 3g
6%
Vitamin A
100%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 4