Orange, Apricot and Carrot Couscous

Orange, Apricot and Carrot Couscous

recipe by

380
calories
12
ingredients
4
servings
3.643

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Ingredients

1/2 cup water
1 cup orange juice preferably freshly squeezed
10 dried apricot thinly sliced, about 1/3 cup
2 tbsps dried currants or raisins
2 tsps fresh ginger grated
1/4 purple onion medium-sized, finely sliced or diced, about 1/2 cup
1 carrots medium
1/4 cup pinenuts

Nutrition Facts

380
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 320mg
9%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 7g
Protein 8g
16%
Vitamin A
50%
Vitamin C
60%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 18